In your massage therapy session, you'll experience a holistic approach that blends myofascial release, therapeutic touch, and energy balancing. We'll start by addressing any tightness and restrictions in your connective tissue with myofascial release, using gentle, sustained pressure to help your body regain flexibility and ease. Then, I'll use deep tissue techniques to work through any chronic tension in your muscles, aiming to help you feel deeply relaxed and relieved.

My goal is to help you feel balanced, rejuvenated, and more in tune with your own body, creating a sense of embodied openness and relief.

Duration: 120 Minutes
Cost: $360

I’m thrilled to invite you to experience a truly transformative session that blends Somatic Integration Coaching with Massage Therapy.
This fusion of therapy is designed to harmonize your mind and body, helping you feel refreshed, balanced, and deeply connected.

What to Expect:

1. Somatic Integration Coaching (60 minutes):
This personalized coaching session focuses on harnessing the body's innate wisdom to promote healing and personal growth. During the session, you'll explore and release stored emotional and physical tension through awareness exercises, guided movement and breathwork. The focus is to tune into the flow of energy within your body, identifying areas where energy might be blocked or stagnant. Through being-ful movement and body awareness techniques, you'll work to harmonize this energy, fostering a deeper connection between mind, body and soul. This process aims to enhance overall well-being, increase vitality, and support personal transformation.

2. Massage Therapy (60 minutes):
After your coaching session, you'll receive therapeutic massage, complete with de-armoring techniques. Using a mix of massage techniques, touch is tailored to your therapeutic needs to help release muscle tension and promote relaxation so you can explore your inner world. The de-armoring techniques specifically target deeply held tensions and emotional blocks, allowing for a profound release and restoration. This part of the session is all about unwinding, improving circulation, and easing any stiffness or discomfort you might be holding onto. It’s the perfect complement to the insights we explored during coaching.

The Benefits:

- Deep Self-Awareness: You’ll uncover connections between your physical sensations and emotional state, leading to greater understanding and growth.
- Physical Rejuvenation: Enjoy relief from bodily tension and an overall sense of physical well-being.
- Emotional Release: We’ll work through emotional blocks, helping you find a sense of balance and calm.
- Mind-Body Connection: Strengthen the connection between your mind and body, enhancing your overall quality of life.

I’m looking forward to guiding you through this rejuvenating experience and helping you find a new level of balance and well-being. Feel free to reach out with any questions.

Warmly,
Niki